Sunday 7 August 2011

Anxiety Disorder

Anxiety is a physiological and psychological state of a person. Anxiety is a feeling of discomfort, worry a lot and have lots of.

This is not a disease or illness, but an uncontrollable mood of a human being due to the immense pressure and unknown fear. The main reason why a person may be anxious to stress something. Anxiety is not all bad for you, but it gives a person enough energy or the courage to face something or perform a work in progress, but when anxiety becomes excessive and out of hand, so-called disorder anxiety, and should be treated by a doctor with experience to avoid problems. This can not be classified as serious, but can be easily handled by a good doctor.

Symptoms - anxiety can occur when there is nausea, difficulty breathing, pain, stomach pain or chest of a person. When anxiety occurs one person gets panic attacks. A person with a panic attack feels like it is dying or passing out. It is often mistaken for a heart attack. A person with a panic attack starts to sweat a lot. Not all people with anxiety, panic attacks, but they come without warning and the victim seem to vanish.

To avoid the anxiety of a person can not avoid the queues of caffeine, etc. Also avoid smoking or stop using other medications not prescribed by a doctor. Do some exercise every day to light that your body can stay in shape and your mind can not remain calm. Yoga is one of the best methods for Getro anxiety disorder.

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